Reclaim Your Radiance Women’s Spring Detox Retreat 19-22 Sept

The Women’s Radiance Detox Retreat is a 4 day deep dive immersion for Busy Professional Women. Join me in the beautiful healing Blue Mountains where you get to focus 100% on you.   Are you feeling depleted, worn out, burnt out, fed up, have little to no self-care, are feeling overwhelmed, can’t switch off and…

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Mothers Day Mindful Cooking Class – 12 May 2019

Wondering what to get your Mum for Mother’s day? Forget the usual gifts and overcrowded restaurants, truly connect to your mum by creating a mouthwatering Moroccan feast together that you will both remember forever! This is more than a cooking class. It’s a mindfulness workshop centered around exotic and delicious food that will send your…

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Mindful Moroccan Cooking: Feast, Prep, Love! 7 Sept 2019

Have you ever wondered what mindfulness actually is? Let me show you through delicious plantbased food! Close your eyes and imagine the sensuality of Moroccan flavours, colours, textures and scents…Take a deep breath… Combining a hands-on cooking class with Mindfulness-Based Stress Reduction Techniques, and Laughter Wellness exercises, this one day foodie escape is a unique form of meditation in action and the…

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