Posts Tagged ‘mindfulness’

Mindful Moroccan Cooking: Feast, Prep, Love! 7 Sept 2019

Have you ever wondered what mindfulness actually is? Let me show you through delicious plantbased food! Close your eyes and imagine the sensuality of Moroccan flavours, colours, textures and scents…Take a deep breath… Combining a hands-on cooking class with Mindfulness-Based Stress Reduction Techniques, and Laughter Wellness exercises, this one day foodie escape is a unique form of meditation in action and the…

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