Mindful Retreats

COOKING & EATING WORKSHOPS

As a certified yoga and meditation teacher and wellness practitioner, I have held and participated on many events and retreats myself, so I have a real understanding of how important great food is to the success of the experience

  • Retreat catering using fresh, seasonal, sustainable produce, as organic as possible
  • Mindful eating experiences throughout the length of the retreat
  • Experiential healthy cooking offerings with participation by attendees
  • Wholesome, delicious, mindfully prepared food with respect to the activities being offered (All dietary needs catered for)
  • Benefits of mindfulness explored fully at any and all times throughout the event or retreat
  • Follow up for recipes and nutrition tips
  • Hosting and facilitation

Our team is available for events and retreats.

Contact me for any one or a combination of offerings.

Call me on 0466 322 399 or send me an email at Lina@www.mindfulcooking.com.au to discuss a tailor-made solution to your needs.

Contact us

Call Lina on 0466 322 399 or send an enquiry

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“Lina’s cooking is amazing! I feel so nourished and invigorated after our meals, which goes to show it truly comes down to quality ingredients mixed with mindfulness and love"

Vanessa

“I really enjoyed Lina’s cooking – it was filled with flavour, with a variety of food types mixed in together which all complemented each other. The salads were wholesome, tasty and filling. They were light on the stomach too.”

 

Charlotte Lantai

“Lina’s cooking is both innovative, absolutely delicious and full of love and heart.”

Haydn Walker

“Lina’s cooking is amazing! Absolutely beautiful, nourishing, delicious and yummy! I also got some really great inspiration for home cooking! Thank you!"

Alina Berdichevsky

“Delicious, wholesome, heart-filled food to keep us warm and energised! Thank you so much for making our retreat extra special”

Sep