Deliciously Thai inspired Kale & Cauliflower Salad

You’ll need:

·1 small cauliflower head in florets,
·1 cup of raw kale, shredded (no stems)
·1 green apple, cored and diced
· ½ large cucumber
· 3 carrots, peeled
· 1/2 red capsicum, seeded
· ½ cup roasted salted peanuts, roughly chopped, and a few whole ones for decoration
· 1/3 bunch of fresh mint
· 1/3 bunch of fresh basil
· 1/3 bunch of fresh coriander
· 1/3 bunch of fresh parsley
· 1 red chili, thinly sliced, or only few slices according to taste
· 1 shallot/green onion, thinly sliced
· 2 limes, juiced
· 1½ Tablespoons coconut oil
· 2 teaspoons sesame seed oil
·1 teaspoon finely minced ginger
·1 teaspoon finely minced garlic
·Himalayan salt, to taste


·Take a deep breath in and a long breath out.
·Relax your shoulders
·Admire the beauty of the fractal nature of the cauliflower: Every branch is similar to the entire cauliflower!
·Place the cauliflower florets, the chopped kale, and the diced apple into the bowl of a food processor fitted with a chopping blade (or two!) . Pulse until finely chopped and transfer to a large bowl.
·Add the diced cucumber, and crushed peanuts, the chopped herbs (only the leaves not the stems), few slices of chile, and the sliced shallot. Toss to combine.
·Take a moment to appreciate all the smells…
·In a small bowl, whisk together the lime juice, the coconut and sesame oils, and the minced ginger, and garlic, and a good pinch of salt. Pour over the vegetables. Toss again.
·Garnish with carrot and capsicum ribbons (obtained with a vegetable peeler), the most beautiful herb leaves and some salted peanuts…
·Chill and toss again before serving…
·Enjoy in good company!
#MindfulCooking #HeartHealth #ImmuneSystemBoost #CauliflowerRice#Kale #Vegan #Vegetarian #Organic #Wholesome #Salad

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